Natural essential oil for baths: pour 2-3 plugs of oil into a bathtub filled with warm water. Warm water causes the oil to evaporate, so it’s better not to postpone your bath. Prior to that, brush or scrub your body with a rough glove to stimulate the blood circulation and open skin pores. This will cause the skin to respond to the herbal effect.

Massage and body care oil moisturizes and greases the skin, and guarantees a smooth run of hands. For whole body massage you need approximately 20 ml of oil. However, the quantity can be increased as regards the time, extent of massaging and skin dryness. Never pour oil directly on skin, but warm it up in your hands before massaging.

Natural essential oil for steam saunas is used as an addition to steam, to lighten breathing and to increase excretion of sweat through skin. It has a soothing effect on your general state of health during sauna and after. For proper use and quantities observe instructions of your manufacturer of steam saunas and showers.